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Downloadable Quick Start Guide
How to Treat Sciatica
How to Release Trigger Points
How to Treat Neck Pain / Tech Neck
How to Treat Plantar Fasciitis
How to Treat Tennis Elbow
How to Treat Hunch Back
How to Treat Anterior Pelvic Tilt / Hip Flexors
How to Help Postural Alignment
How to Treat Achilles Tendinitis
How to Treat TMJ
How to Treat Lower Back Strain
Upper Back / Middle Trapezius
Neck / Scalenes Muscles
Chest / Pectoralis Major
Chest / Pectoralis Minor
Shoulder / Deltoid
Shoulder Blade / Rhomboideus Major
Shoulder Blade / Teres Major
Neck / Sternocleidomastoid
Neck / Levator Scapulae
Gluteus Maximus
Knee Joint
Calf & Hamstring
Restore Deeper with these Simple Yoga stretches and Purewave
**If you have had or currently have any medical conditions or medical history, please speak with your physician prior to using this product.