HOW TO TREAT AILMENTS
How to Treat Sciatica
How to Release Trigger Points
How to Treat Neck Pain / Tech Neck
How to Treat Quadricep Tendinitis
How to Treat Plantar Fasciitis
How to Treat Tennis Elbow
How to Treat Hunch Back
How to Treat Anterior Pelvic Tilt / Hip Flexors
How to Help Postural Alignment
How to Treat Achilles Tendinitis
How to Treat TMJ
How to Treat Lower Back Strain
HOW TO TREAT UPPER BODY
Upper Back / Middle Trapezius
Neck / Scalenes Muscles
Chest / Pectoralis Major
Chest / Pectoralis Minor
Shoulder / Deltoid
Shoulder Blade / Rhomboideus Major
Shoulder Blade / Teres Major
Neck / Sternocleidomastoid
Neck / Levator Scapulae
HOW TO TREAT LOWER BODY
Gluteus Maximus
Knee Joint
Calf & Hamstring
QUICK START GUIDE
Repetitive Neck Strain
**If you have had or currently have any medical conditions or medical history, please speak with your physician prior to using this product.